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    <lastmod>2024-02-05</lastmod>
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    <loc>https://www.bariatricnutritioncoach.com.au/podcast/ep5-stuck-in-a-stall-after-bariatric-surgery</loc>
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    <loc>https://www.bariatricnutritioncoach.com.au/podcast/ep3-why-you-need-more-than-a-piece-of-paper</loc>
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    <loc>https://www.bariatricnutritioncoach.com.au/podcast/ep1-avoiding-weight-regain</loc>
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      <image:title>Home - Education = top priority</image:title>
      <image:caption>No one’s body, health journey or experience is the same - and their care shouldn’t be either. As a specialist dietitian, my goal is to help YOU create a positive, long-lasting relationship with your body &amp; food, to enhance your results from your weight loss surgery or GLP-1 therapy, with the ultimate goal of improving your metabolic health.</image:caption>
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      <image:title>Home - Offering 1:1 consultations OR coaching tailored to you</image:title>
      <image:caption>Just being given a list of foods or a meal plan does not cut it. At the Bariatric Nutrition Coach, support is personalised for each client, ensuring that your support is right for you so you can get the best outcomes.</image:caption>
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      <image:caption>Whether it is losing weight, improving your blood sugars or your metabolic health, behaviour change is at the core. It’s changing long-term habits, beliefs, and the dieting mindset that have kept you stuck for a long-time. My mission is to transform your lifestyle and find balance in your new life.</image:caption>
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    <loc>https://www.bariatricnutritioncoach.com.au/coaching</loc>
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      <image:title>Coaching - Hello and welcome! My name is Kate. I teach women how to travel and work from anywhere.</image:title>
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