All Episodes
Episodes
Ep 50: The non sexy stuff | Bariatric Vitamins
Hi there! let's talk all about multivitamins after bariatric surgery. I call it 'the non-sexy stuff' and it's often overlooked (or forgotten about) after weight loss surgery. I have decided to share this topic because...
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Ep 49: Grazing and snacking after bariatric Surgery
In this episode I have talked about 'Grazing and snacking after weight loss surgery' If you're struggling to control your grazing and snacking habits after weight loss surgery listen to this episode where I dive deep...
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Ep 48: Finding yourself after VSG with Manu (love_gastricsleeve)
In this episode I have a special guest, her name is Manu.she, shares her inspiring weight loss journey after undergoing gastric sleeve surgery. So join us in this episode and let's learn about Manu's transformation...
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Ep 47: Checking in on your relationship with the scales
In this episode I'm going to talked about a topic that touches everyone who has undergone or is considering weight loss surgery. 'Checking in on your relationship with the scales' so join me as I discuss strategies...
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Ep 46: What can slow down weight loss after bariatric surgery
Welcome to this week's episode of the Bariatric Nutrition Coach Podcast. In this episode I talked about 'What can slow down weight loss after bariatric surgery'. Let's focus on the challenges that many people face.In...
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Ep 45 : What they don't tell about WLS
Welcome to this week's episode of the Bariatric Nutrition Coach Podcast. In this episode I talked about Weight Loss Surgery Foundation Eating Habits. While many people may think dietitians solely focusing on what and...
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Ep 44: WLS Foundation Eating Habits |And why they are so important after bariatric surgery
Welcome to this week's episode of the Bariatric Nutrition Coach Podcast. In this episode I talked about Weight Loss Surgery Foundation Eating Habits. While many people may think dietitians solely focusing on what and...
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Ep 43: Weight Regain | 3 steps to getting back on track after weight loss surgery
Welcome to this week's episode of the Bariatric Nutrition Coach Podcast. In this episode I talked about some common challenges faced by people in the early days after undergoing bariatric surgery.
In this episode, I...
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Ep 42: Common challenges in the early days post - bariatric surgery
Welcome to this week's episode of the Bariatric Nutrition Coach Podcast. In this episode I talked about some common challenges faced by people in the early days after undergoing bariatric surgery.
In this episode, I...
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Ep 41: Mindset for WLS Success
Welcome to this week's episode of the Bariatric Nutrition Coach Podcast. I'm going to talk about why mindset is not just important in the early stages post-surgery, but also critical for long-term success and...
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Ep 40: Client Spotlight | How support removed the overwhelm after WLS with Nicole
Welcome to this week's podcast episode! In this episode, I have a special guest, Nicole my client who had a gastric sleeve surgery in October 2022. She will be sharing her experiences, her reasons for choosing...
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Ep 39: WLS Nutrition | Eating Cycles after Bariatric Surgery
Welcome to this week's podcast episode! In this episode, I am going to talk about eating cycles to help you better understand the reasons why and how we eat. Learn more about patterns driving your eating habits and...
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