All Episodes
Episodes
Ep 48: Finding yourself after VSG with Manu (love_gastricsleeve)
In this episode I'm going to talked about a topic that touches everyone who has undergone or is considering weight loss surgery. 'Checking in on your relationship with the scales' so join me as I discuss strategies...
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Ep 47: Checking in on your relationship with the scales
In this episode I'm going to talked about a topic that touches everyone who has undergone or is considering weight loss surgery. 'Checking in on your relationship with the scales' so join me as I discuss strategies...
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Ep 46: What can slow down weight loss after bariatric surgery
Welcome to this week's episode of the Bariatric Nutrition Coach Podcast. In this episode I talked about 'What can slow down weight loss after bariatric surgery'. Let's focus on the challenges that many people face.In...
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Ep 45 : What they don't tell about WLS
Welcome to this week's episode of the Bariatric Nutrition Coach Podcast. In this episode I talked about Weight Loss Surgery Foundation Eating Habits. While many people may think dietitians solely focusing on what and...
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Ep 44: WLS Foundation Eating Habits |And why they are so important after bariatric surgery
Welcome to this week's episode of the Bariatric Nutrition Coach Podcast. In this episode I talked about Weight Loss Surgery Foundation Eating Habits. While many people may think dietitians solely focusing on what and...
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Ep 43: Weight Regain | 3 steps to getting back on track after weight loss surgery
Welcome to this week's episode of the Bariatric Nutrition Coach Podcast. In this episode I talked about some common challenges faced by people in the early days after undergoing bariatric surgery.
In this episode, I...
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Ep 42: Common challenges in the early days post - bariatric surgery
Welcome to this week's episode of the Bariatric Nutrition Coach Podcast. In this episode I talked about some common challenges faced by people in the early days after undergoing bariatric surgery.
In this episode, I...
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Ep 41: Mindset for WLS Success
Welcome to this week's episode of the Bariatric Nutrition Coach Podcast. I'm going to talk about why mindset is not just important in the early stages post-surgery, but also critical for long-term success and...
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Ep 40: Client Spotlight | How support removed the overwhelm after WLS with Nicole
Welcome to this week's podcast episode! In this episode, I have a special guest, Nicole my client who had a gastric sleeve surgery in October 2022. She will be sharing her experiences, her reasons for choosing...
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Ep 39: WLS Nutrition | Eating Cycles after Bariatric Surgery
Welcome to this week's podcast episode! In this episode, I am going to talk about eating cycles to help you better understand the reasons why and how we eat. Learn more about patterns driving your eating habits and...
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Ep 38: Podcast with Shannon and Alita from Bari Banter
Welcome to this week's podcast episode! In this episode, we have two incredible guests, Shannon and Lita, who share their inspiring journey through bariatric surgery and the life-changing transformations they've...
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Ep 37: 5 Key self - care habits after bariatric surgery
Welcome to this week's episode of the Bariatric Nutrition Coach Podcast. I'm going to talk about a topic that's close to my heart – 'self-care'. In this episode, I'll share with you how self-care can transform your...
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